6 classic mistakes you still carelessly do every day making your teeth yellow

According to Harold Katz, a dentist, the founder of The California Breath, the outer enamel of the teeth is usually white and white or bluish-white, while the lower layer is called dentin to see more clearly if the enamel is thin. The color of dentin is yellow.

Some common habits cause yellowing of the teeth due to damage to enamel.

Some actions help harden the tooth enamel and prevent tooth decay, reduce stains in the teeth. But there are some common habits that cause the teeth yellow due to the damage to the enamel

1. Abuse of mouthwash or selection of mouthwash with too much acid

“One of the harshest environments for teeth is dry mouth,” Katz said. That’s because saliva is a combination of minerals, enzymes and oxygen compounds that balance pH in the mouth, reducing the acid causing damage to tooth enamel. Regular saliva can also remove bacteria and prevent stains from sticking to the enamel.

One of the harshest environments for teeth is dry mouth.

Katz said: “It is worrisome that many people choose acidic mouthwash and if they use it very often, it can destroy precious tooth enamel. So, if you are using regular mouthwash to keep your breath aromatic and cool, you can consider a reasonable mouthwash or change the “strategy” to keep your teeth fragrant by regularly brushing the teeth.”

2. Drink too much acidic vegetable juice

Just like mouthwash, acid in vegetables can also make the tooth enamel thinner, Katz said. Acidic juices often include citrus juices, tomatoes, pineapples, carbonated beverages, sports drinks and some salad dressing.

Just like mouthwash, acid in vegetables can also make the tooth enamel thinner.

This does not mean you have to remove all of this from the menu, but it is better to drink water before and after using this water, Katz recommends. He said that people should drink plenty of filtered water to prevent their teeth from yellowing, especially using drinks from cherries, drinking black tea and red wine.

3. Coffee addiction

Although researchers have suggested that coffee may bring some health benefits, it is a type of drinks that can harm teeth – according to Katia Friedman, a dentist under Friedman Dental oral teeth center.
“Sipping 2-3 cups of coffee a day can cause tooth enamel to contact regularly with the dye. Because the enamel has porosity, these stains can settle and cause itching if the teeth are not washed often, “Katia said.

Although researchers have suggested that coffee may bring some health benefits, it is a type of drinks that can harm teeth.

4. Being smokers

Friedman says that the chemicals in cigarettes have a staining effect because they cling to tooth enamel and the more people smoke, the more obvious they will be.
Smoking is also associated with other dental health problems such as gum disease, tooth decay and dry mouth – so consider whiter and healthier teeth as a reason to quit smoking.

The chemicals in tobacco affect the color of teeth.

5. Bad oral hygiene habits

One of the habits of tooth damage is using toothpicks. Friedman said that oral hygiene should only brush the teeth and use dental floss to remove the plaque buildup on tooth enamel.
Good dental care at home and regular dental checkups at least once a year may help to overcome the stain phenomenon.

One of the habits of tooth damage is using toothpicks.

6. Brush your teeth too hard

“Although the habit of brushing the teeth is usually very good, too much brushing can be the opposite,” said Mazen Natour, an orthopedic surgeon in Manhattan. This is especially true if the toothpaste contains abrasives, not recommended by the Dental Association.

“If the bristles are too hard, regular brushing can cause tooth enamel to become thinner and yellowed” – Mazen Natour said. If your teeth are yellow, ask your dentist about professional whitening options as well as tips on how to change your routine.

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