Really wrong notions about dental health you need to change if you don't want to ruin all your teeth

Here are a few misunderstandings about dental health that will startle you when you know.

Sugar is the only enemy of teeth

In fact, dental problems are often caused by bacteria produced from organic, food-based acids. Erin Sundermann, a scientist and assistant professor at the California San Diego School of Medicine, said that these acids are formed by carbohydrates deposited on teeth.

Sugar is the largest source of carbohydrates, however, many other foods are also capable of producing this organic substance. Even fruits and vegetables can become a tooth decay causing factor if you don’t pay attention to good hygiene after eating.

Pregnant women should not have a dental exam

Contrary to what most people think, the dental problems of pregnant women should be resolved as soon as possible. The majority of anesthetic drugs that are thought to be harmful to the fetus do not carry so many dangers. As long as you warn the dentist first, all problems will be completely smooth.

No need to care much about milk teeth

From the point of view “the milk teeth will go away eventually”, many people do not care about the milk teeth and are free to destroy them with sweet foods. However, according to dentists at Bumrungrad International Hospital (Bangkok, Thailand), damage to the milk teeth can lead to inflammation of the spinal cord, affecting permanent teeth later. In particular, the milk enamel layer is thinner than the adult teeth and is more easily attacked by bacteria.

The harder you brush your teeth, the cleaner the teeth are

In fact, you should use a soft toothbrush if you have sensitive teeth. Medical experts say, the frequency and brushing way are more important than the use of hard or soft bristles. Normally, every 3 – 4 months you should replace the toothbrush.

You need to clean your teeth with toothpicks after eating

Dental floss is the only way medical professionals encourage people to use it. The use of toothpicks can damage the enamel layer and gum if you have a sensitive “chewing” jaws.

Dr. Richard Marques, a dentist at Boca Raton, Florida, shared in The Sun journal, using a toothbrush to clean the teeth or dental floss at least once a day to prevent plaque buildup between the teeth.

Brush as much as possible

Brushing your teeth too often will cause the wearing of the tooth enamel, pushing your mouth to face more problems. Twice a day is a reasonable number for the habit of brushing the teeth. Dr. Richard Marques recommends that you just brush your teeth in the morning and at least 2 minutes before going to bed and be aware that you only brush your teeth for 3 minutes.

Toothache means tooth decay

Don’t blame tooth decay because there are many reasons to be blamed on if you suffer from toothache. Sherry Ross, a pharmacist who studies dentistry at Santa Monica, California center, said that swollen gums, erosive tooth enamel can both make your teeth painful and irritating. Consultation with medical experts in this case is the most effective way to solve this problem early and thoroughly.

The loose root of the tooth is not too serious

Normally, the roots of the teeth will stick to the gums and possess a high degree of firmness. When this firmness disappears, it may signal problems with tooth tissue damage or bacterial attack on the tooth root. You will definitely need treatment and therefore, do not hesitate to visit dental clinics.

Brushing your teeth after breakfast is beneficial

This issue is still debated by many people. Harmony R. Reynolds, a pharmacist and director of the Center for Dentistry Problems at the Langone NYU Medical Foundation in New York (USA), said that when we sleep, the salivary glands function less efficiently and it is a suitable environment for bacteria to grow and develop. If you don’t brush your teeth before breakfast, all those bacteria will go straight to your stomach with your breakfast.